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Prescription drug abuse among teens and adults is on the rise. It is a public health concern in the United States. About 52 million people are misusing their prescriptions for...

Obsessive-Compulsive Disorder (OCD) affects people of different ages, genders, and backgrounds worldwide. It is a mental health condition where individuals experience persistent intrusive thoughts (obsession) and repetitive behaviors (compulsion) that...

Obsessive-Compulsive Disorder (OCD) is a debilitating mental health condition that affects people across the globe. It can manifest in various forms, which involve unwanted thoughts (obsession), repetitive behaviors (compulsion) or...

We occasionally double-check whether the doors are locked, the appliances are turned off or unplugged, or the windows are closed before leaving our house or our workstation. However, for people...

Imagine waking up every day with intrusive thoughts that your house or workstation might catch fire and that it would be entirely your fault. As a response, you constantly check...

Common mental health conditions like social anxiety can make day-to-day encounters seem overwhelming. It may appear as a severe dread of being scrutinized, judged, or publicly humiliated. You aren’t the...

Your journey to healing from trauma often starts with finding and selecting an approach that suits your needs, preferences, and goals. This can be an overwhelming task, especially if you...

Imagine that you wake up in the morning clouded with fear and worries, a tightened chest, difficulty breathing, and a trembling sensation. These experiences are a hard reality for those...