Our Approach To Individual Therapy

Here at Luxe Recovery, we have learned that there are unique stories, tribulations, and emotional strains behind every addiction. Very often, individuals are unaware of how mental health issues play a huge role in developing addictions or how their behaviors can impact irrational decisions.

Our principal objective is to listen and attend to the specific needs and requirements of every person, treating them individually with dedicated care and empowering them with the tools and support needed to allow them to defeat addiction and restore a long-lasting recovery.

Our approach to individual therapy complements the right type of support during moments of anxiety and depression and provides a strong foundation to help you understand ways of coping better.

Benefits Of Individual Therapy

Individual therapy may be referred to in various ways, often called counseling, psychotherapy, or simply talking therapy.

However, individual therapy, in a nutshell, is a one-on-one session of a therapeutic process where a person partakes in revealing their thoughts, feelings, experiences, and behaviors presided over by a professionally trained therapist.

During individual counseling, patients can open up and talk about their personal challenges, struggles, addiction experiences, or any other concern they may feel deeply about.

These sessions are conducted in a confidential and non-judgmental environment, ensuring confidentiality and discretion are maintained at all times.

Substance Addictions And Individual Therapy

Addiction to substances comes in many forms, each one with its unique challenges.

There is no one-size-fits-all method when treating substance use disorders as many factors need to be taken into account, such as the substance involved, the severity of addiction, the overall health of an individual, whether there are co-occurring disorders, and so the list goes on.

However, we make it our mission to integrate the multifaceted aspects of addiction and use our expertise and knowledge to structure and design a therapeutic approach that incorporates a specific plan covering a patient’s personal needs.

How Does Individual Therapy Help With Addiction?

Our highly qualified therapists design a tailored plan to address the needs and requirements of each individual and include a range of therapies and sessions that have effective outcomes for helping with addiction. Some of these sessions include:

Underlying Issues

Substance use disorder is linked with mental health issues that may be an underlying cause for developing an addiction.

Past trauma, stress, or mental health conditions are all possible root causes, and individual therapy allows one to explore, discover, and identify potential problems and work on them simultaneously.

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Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a form of talking therapy that focuses on correcting thought and behavior patterns.

CBT is used to help individuals reflect and change their thoughts and actions towards substance abuse, helping to break the cycle and lead them into other healthier directions.

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Coping Strategies

Coping strategies are a great tool for helping recovering addicts deal with their emotions and situations.

Not only do these techniques help in developing better communication skills, but they can also help with stress management, curbing cravings, and dealing with triggers.

Holistic Therapy

Holistic therapy addresses not only the body and mind but also the spiritual and emotional aspects of healing.

Holistic therapy for individuals typically includes yoga or medication and focuses on breathing and movement techniques that help with anxiety and stress.

Family Therapy

Individuals affected by substance addiction often find themselves isolated and have ruptured family relationships as a consequence of the pressure and strain associated with this condition.

Family counseling involves family members to help with resolving problems and finding ways to reconnect.

Self-Esteem

It is not unusual for recovering addicts from feeling fearful and apprehensive in the early stages.

With individual counseling therapy sessions, individuals can work on improving self-esteem, building confidence and becoming more resilient to daily challenges rather than resorting back to taking substances.

Where To Find Individual Therapy In Los Angeles

We provide comprehensive, evidence-based treatment for alcohol addiction and other substance use disorders and pride ourselves on working with world-class medical professionals who are competently qualified in treating these conditions.

We also provide individual psychotherapy as part of our residential treatment and intensive outpatient programs (IOP) that incorporate a wide range of individual therapies to support our clients as they begin their road to recovery.

Our skilled and certified therapists can help you explore your inner self and create the changes you want in your life when you’re ready. They will prepare you for your path to a healthier and happier life.

Finding an effective individual therapy program in Los Angeles is only a phone call away.

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